MYOFASCIAL RELEASE

Quite simply, Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into Myofascial connective tissue restrictions to eliminate pain and restore range of motion. The difference from other techniques is the absence of the use of force to manipulate the tissue. Myofascial Release is not active stretching, and not “deep tissue.” Myofascial Release addresses the unique properties of the Fascia which cause the fascial restrictions to release on their own, providing fast and long lasting relief from chronic pain and limited range of motion, all without discomfort, risk of injury, or side effects.  Additionally, since the Fascia creates the spaces which all the components of the body occupy, i.e. muscle, bone, tendons, blood vessels, lymphatic vessels, nerve fibers, all the way down to the individual cells (cells actually contain a miniature fascial network), Myofascial Release can address issues and associated symptoms resulting from the effects of fascial restrictions on any of these systems, such as digestive issues, reproductive issues, headaches, anxiety and depression, and more.