March 3-Week Fascial Reset Intensive
3 Sessions for $300 • Limited to 10 New Clients
Where Science Meets Sensitivity
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🌿 John F. Barnes Myofascial Release®
Gentle. Profound. Life-Changing.
At Key City Myofascial Release, we specialize in the John F. Barnes Myofascial Release Approach®- a hands on, sustained technique designed to release fascial restrictions at their source. This is not forceful massage. It is intentional, patient work that allows the body to unwind and reorganize naturally.
What Is Fascia?
Fascia is the connective tissue network that surrounds every muscle, bone, nerve, and organ in your body, down to the cellular level. It gives your body structure - and when healthy, it allows for smooth, efficient movement.
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Over time, stress, injury, inflammation, or surgery can cause fascia to tighten and lose its glide.
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When that happens, you may experience:
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Chronic or unexplained pain
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Reduced mobility or flexibility
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Postural imbalances
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Fatigue or emotional pain
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How JFB-MFR Works
Unlike traditional massage, The John F. Barnes Myofascial Release Approach® uses gentle, sustained pressure - typically held for 5-10 minutes - to allow the restricted fascia to soften and release.
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Rather than forcing tissue to change, this approach creates space for you body to reorganize from within.
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The goal is not temporary relief - but lasting structural change
What You Can Expect
Each session is one-on-one and fully clothed, tailored to your body's needs on that day
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During treatment, you may notice:
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Warmth or subtle movement in the tissue
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A sense of release or unwinding
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Decreased tension and/or pain
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A deeper sense of calm and openness
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Sessions move at your body's pace - not against it.
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Conditions We Commonly Treat
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Chronic pain and
inflammation, - TMJ dysfunction
- Headaches and migraines
- Decreased and limited range of motion
- Fibromyalgia and fatigue
- Pelvic pain and dysfunction
- Emotional stress and trauma
Whole-Body Healing
The John F. Barnes Myofascial Release Approach® is more than symptom management. It is a whole - person approach.
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By treating the fascial system directly, we address underlying patterns - not just isolated pain.
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When structure changes, function improves.
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Your body already knows how to heal. It simply needs the right environment.
👉 Ready to Begin Your Healing Journey?
Book your session online today and experience the difference for yourself.
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